Swedish Relaxation Massage

Let us treat your mind, body, and soul to a truly pampering massage!

Our Registered Massage Therapists (RMT) customize every massage to meet the specific stress reduction and therapeutic needs of clients to promote overall health and well-being. All massage treatments are eligible for benefits claims.

If you have been to a massage centre in the Airdrie area, you probably have found that there are many options available. One of them will undoubtedly be Swedish massage. Swedish massage is one of the most popular types of massage out there and is the ultimate massage for relaxation and stress relief. Swedish massage was developed by two Swedes and was designed to increase blood flow, especially to the heart.

To determine if Swedish massage at Prana Wellness is right for you, you will want to understand what it entails. With Swedish relaxation massage, five different strokes are used to achieve different things. For instance, one of the strokes is friction and applies firm pressure in a circular motion around knots to release them. Another type of stroke is effleurage. It is a light stroke that is used to encourage blood flow.

With a Swedish massage at Prana Wellness, the practitioner will use oil or lotion to minimize friction on the skin. Towels and sheets are available. If you would like something with more pressure, you might prefer a deep tissue massage. If you are interested in Swedish massage, make your appointment today.